White Widow Strain Review: Genetics, Potency & Growing Tips | Aussie Hemp Seeds

Regardless of where you’re from, you must have heard of White Widow, arguably one of the most famous strains.

First grown in the Netherlands in the 1990s, White Widow is a hybrid Sativa-dominant strain that delivers a mood-lifting high and a powerful burst of energy and euphoria. 

In the rest of this article, you will learn about the genetics, flavour profile, effects, growing requirements, yield potential, and overall verdict on the famous White Widow. 

White Widow Strain Review: Key Takeaways

White Widow is available in photoperiod and autoflowering types of plants. The autoflowering variants develop into weed plants that yield less than the regular variant. 

However, they offer quick growth from seedling to flowering in 7–10 weeks. You can choose the White Widow autoflower if you’re a novice gardener and want quicker results. 

Many characteristics of the White Widow were inherited from its parents. In the sections ahead, we will analyse the genetics of this strain and how they influence other areas. 

Genetics and Lineage 

The White Widow cannabis strain is from the south Indian sativa landrace and a Brazilian sativa landrace. 

This allows it to possess the uplifting energy of Sativa and balance it with a touch of relaxing Indica influence. Many people call the WW a well-rounded strain. 

White Widow is known for producing lots of sticky resin, making the plant look covered in white crystals as it blooms, which is how it got its name!

It’s considered one of the early strains that paved the way for today’s high-THC varieties. 

White Widow’s genetics have led to the creation of other popular strains like White Russian, White Rhino, and Blue Widow. 

Appearance, Aroma, and Flavour 

Alt: White Widow Cannabis Plant during flower

White Widow is an attractive strain with deep green leaves, dense buds, and sturdy stems. The leaves are broad and dark, with edges that look neatly trimmed, giving them a unique appearance.

The buds are tightly packed and covered in a thick resin, giving them a frosty, shiny look. 

In terms of smell and taste, White Widow doesn’t stand out as much as other aromatic strains in our catalogue. 

It has an earthy scent with a bit of an ammonia-like smell and hints of pine, but it lacks the sweet or fruity flavours that are common in many modern strains.

If you prefer fruity or flavorful cannabis, White Widow might feel a bit plain. But if you like earthy, herbal flavours, you’ll likely enjoy this strain.

Potency 

With a relatively low CBD content, White Widow has a THC level of 20%, making it moderately potent. 

Of course, there are other hybrid strains like the Black Widow and 5 Alive that have higher THC levels. However, White Widow delivers a balanced, calming high that is sought after by many consumers. 

The result of this moderate potency is that the strain, when smoked, gives you an uplifted and euphoric high with a burst of energy and heightened creativity. It also induces relaxation without causing excessive sedation. 

Effects and benefits 

White Widow will give a boost of energy and a happy, uplifting feeling.

It’s ideal for social gatherings or creative activities because it can make you feel more talkative, cheerful, and full of energy. 

But it’s also great for winding down at the end of the day, as it helps relieve stress and brings on a sense of calm.

The deep relaxation it provides can help you let go of tension, which may ease muscle aches and discomfort.

Some also find that White Widow helps with insomnia, as the calming effects can make it easier to get a good night’s sleep.

Pros and Cons of White Widow Cannabis Strain

If you’re thinking of cultivating the white widow strain, consider the following perks and drawbacks:. 

Pros

• Balanced effects ideal for daytime use
• Helps with creativity, focus, and social activities
• High resin content for making concentrates and hash.
• Easy to grow but requires high commitment. 

Cons

• Not ideal for users seeking a purely relaxing or sedative strain​
• Not the best choice for growers who want sweeter aroma profiles. 

Growing White Widow cannabis strain 

White Widow is a resilient strain that is disease- and pest-resistant. However, the large, dense buds require good airflow and humidity control to prevent mould and powdery mildew. 

White Widow is especially ideal for experienced growers who can meet the demands of growing this stain. 

When growing a White Widow plant, you can get a decent yield for your effort, but it depends on how you grow it, how much you know, and how well you take care of it.

Growing environment and techniques

White Widow plants are generally short, making them easy to grow in various spaces. 

Indoors, they typically reach around 3 to 4 feet, which works well for indoor setups. Outdoors, with ideal conditions, they can grow up to 8 feet.

Good ventilation indoors is key for healthy, dense buds. Aim to recreate a Mediterranean-like climate with moderate temperatures. 

White Widow thrives with plenty of light, whether indoors or outdoors. It’s also beginner-friendly, thanks to its hardy nature. 

With the right care, including well-draining soil and careful watering, you’ll be growing strong White Widow plants.

Flowering time and yield

White Widow has a flowering period of approximately 8–9 weeks. 

If you’re growing indoors, flowering starts when you switch your grow lights to a 12/12 light cycle—12 hours of light and 12 hours of darkness each day.

The flowering stage begins outdoors towards the end of summer, after the fall equinox, when days become shorter and nights become longer.

The early signs of flowering are taller growth and the emergence of pre-flowers at the nodes, where branches and leaves meet the main stem.

During this stage, White Widow plants require nutrient solutions with higher phosphorus, potassium, and calcium levels.

You can expect 450-500 g per m2 indoors, while outdoor growers can see 550-600 g per plant return. 

Where to buy white widow cannabis seeds?

You can shop for high-quality white widow marijuana seeds at Aussie Hemp Seeds. They are available in feminised photoperiods and autoflowering variants.

We pride ourselves on offering quick delivery, affordability, and discreet packaging so your prying neighbours will be none the wiser. 

The White Widow strain is included in our Beginner Grow Mix Pack because of its robust growth and adaptability.

Final Thoughts 

Robust, adaptable, and forgiving, White Widow remains one of the best strains to grow. 

They might grow about 4 feet indoors and about 8 feet outdoors. Like all cannabis plants, they’ll require nitrogen-rich nutrients during the vegetative stage and bloom nutrients during flowering. 

If you like fruity flavours, White Widow might taste a little plain, so perhaps check out our other options like Wedding Cake, which has a sweet vanilla flavour and an overall better aromatic profile. 

FAQs

What type of high is White Widow?

White Widow offers a cerebral, euphoric high followed by a balanced, relaxing body buzz.

Is White Widow good for sleep?

While White Widow can help with relaxation, it’s generally not the best strain for inducing sleep due to its energising effects​.

How potent is White Widow?

White Widow typically has a THC content of up to 20% and a very low CBD level. This makes it a moderately potent strain suitable for both casual and experienced users​.

How fast does White Widow grow?

White Widow takes about 8–9 weeks to flower. If you want faster results, consider growing the White Widow Autoflower version.